
Achieves results of individual maximum potential
Back in 1971 Dr Paavo Airola wrote that Medical Science rediscovered Fasting and its potential.
Fast forward to 2020 and the same has been written, but how many have actually partaken and felt the benefits?
For your physical, mental and spiritual rejuvenation, Therapeutic Fasting has been brought to you again and again… is it time for you to step up to self-care and make it difficult for dis-ease to exist?
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What Colour is it and does it Smell?
To know your body and understand how it works, takes a little time, patience and awareness - something we are very rarely taught in the modern fast paced world we live in!
One of the primary key indicators is to note urine colour and how it smells...

What Is Your Motion Like?
A major key area in knowing your inner self, is to be aware and understand what your bowel motion colour, texture, size and habits mean to your overall health.
Do you take any notice of what's been eliminated before you flush?
Many patients don't know, they've never taken the time to look, not realising it can reflect so much information back to them.

We all know what it means to be conscious, don’t we? But, what is contained in our consciousness?
‘The contents of consciousness consist of a narrow, dynamic stream of everything we are presently aware of—our perceptions of the external world and bodily sensations, together with our thoughts, actions, emotions, and memories.’ From the book ‘30 second psychology’ thank you.
Read more: Nurturing Humanity's Vitality to Consciously Transform