Oh boy, health, what a word, it contains so many variances…
Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the general condition of a person’s mind and body, usually meaning to be free from illness, injury or pain. The World Health Organization (WHO) defined health in its broader sense in 1946 as ‘a state of complete physical, mental and social well-being and not merely the absence of dis-ease. The word ‘complete’ has caused some controversy… Thanks Wikipedia
After 14 years… it’s possible - YOU can do this!
CASE STUDY: Patient recording their recent experience and sharing in hope it will help someone else.
“Changing your life around is not an easy thing!
I found myself in this situation earlier this year when my health finally gave out.
As life moves forward at a greater pace than you could ever have envisaged, you may also have noticed that there’s now a shorter time to gather yourself to complete what you would love to do.
No matter what that is, you will need energy to perform the tasks at hand.
Perhaps you...

Why you would never want to eat margarine in a pink fit?
A little history to start with…
Butter from cow’s milk has been around for a veeerrry looong time, it first showed up in ancient Mesopotamia in 2,500 BC, where a sumerian tablet illustrates its creation.
Margarine was originally created as a substitute for butter in 1869 in France by a well meaning Hippolyte Mège-Mouriès.
What and how they’re made…