A Journey of Reflection and Renewal
As the year transitions from its close to a new beginning, the 13 holy days of Sidereal Astrology, observed from December 24th to January 5th, invite us to pause, reflect, and recalibrate. This mystical period holds profound significance, offering a sacred opportunity to align with the cosmos and set the stage for personal and collective renewal.
What Are the 13 Holy Days?
Which Raw and Fresh Ingredients Should You Focus On?
While all raw and fresh foods can provide an energetic boost, there are certain ingredients that are especially high in vibrational energy. Here are some of the best options to include in your meals:
Read more: How do you incorporate Raw and Fresh Ingredients into Your Daily Nutrition
Find a relaxed space, lay down and
breathe in for 5, hold for 5, breathe out for 5 and hold for 5 and repeat for 5
Empty yourself of everything.
Let the mind become still.
The ten thousand things rise and fall while the self watches their return.
They grow and flourish and then return to source.
In the world of vibrational cooking, one fundamental belief holds true: the energy and vitality of the food we eat directly influence our own energy and health. Raw and fresh ingredients are central to this philosophy. By choosing foods that are in their most natural, unprocessed state, we can tap into their highest vibrational frequencies, fostering physical, mental, and emotional well-being.
In this blog post, we’ll explore why raw and fresh ingredients are considered so powerful in the realm of vibrational cooking, and how you can incorporate them into your meals to elevate your health and energy.
Read more: The Power of Raw & Fresh Ingredients in Vibrational Cooking