Which Raw and Fresh Ingredients Should You Focus On?
While all raw and fresh foods can provide an energetic boost, there are certain ingredients that are especially high in vibrational energy. Here are some of the best options to include in your meals:
Read more: How do you incorporate Raw and Fresh Ingredients into Your Daily Nutrition
In the world of vibrational cooking, one fundamental belief holds true: the energy and vitality of the food we eat directly influence our own energy and health. Raw and fresh ingredients are central to this philosophy. By choosing foods that are in their most natural, unprocessed state, we can tap into their highest vibrational frequencies, fostering physical, mental, and emotional well-being.
In this blog post, we’ll explore why raw and fresh ingredients are considered so powerful in the realm of vibrational cooking, and how you can incorporate them into your meals to elevate your health and energy.
Read more: The Power of Raw & Fresh Ingredients in Vibrational Cooking
Dr Tanya English and myself, Sandy B Simmons invite you to join us for this enlightening and uplifting session on Breathing, Breathwork and the Breath...
SANDY B SIMMONS
Sandy has been supporting patients since 1987. She is Founder & Educator of Simply Better Health Co since the late 1990's, Naturopath-Nutritionist, Biological Medicine, founder of 'Inspirit Energetics', and a Guardian of Nature… and now Founder of The Raft of LIfe.
Read more: Breathing to Iron Out the Creases - a conversation
It's hard to imagine that the medicine you might rely upon like insulin may become unavailable...even for a few days this can be potentially fatal. Sandy B Simmons has had experience of helping people in just such circumstances.
A bit about Sandy B Simmons, your host…
A vision at the age of 12 on the edge of the New Forest (a few months before we were ten-pound Poms on our way to Australia), was a momentous and the most privileged event in my life.
Beginning with a heightened sense of the floral aromas and buzzing creatures that held me suspended in space, I was reminded of gifts and talents that lay dormant within previous lifetimes. Completing, the universe imparted that in my 40s I’d be working with herbs and natural medicines.
Being able to see inside bodies, using pendulums and dowsing rods, studying naturopathy and fertility and encompassing esoterics were my loves in my 20s, 30s & 40s.
Today I work with patients taking in the whole array of their mind and body, elevating their spirit to connect to their purpose for being. Most people find me as the need arises, I seem to attract complex cases, and be the last resort… such is my work!
Utilising sidereal astrology, numerology and medical intuition, working with the frequencies of sound, colour and vibrational medicine to balance systems, through homoeopathics, water therapies, herbs and more… to clean and clear to allow frequencies to begin to recreate the mind, body and spirit as nature intended!
Woo Hoo… now you’re talking… SOUL FREEDOM!
My dream/purpose in this life is to create a place for souls to birth their bodies and souls, to shed their bodies in natural environments, with no interference or as little as possible. Which in turn… frees up the cycle of life and death.
Yours in health and happiness
Sandy B Simmons
Want to chat and find out more? Schedule a free 20 minute chat
Enemas & Colon Therapy
We guide you to self-administer colon cleanses with warm water and infusions. The cleansing is a wonderful detoxifier, undoing years of damage from poor diet, unfriendly flora, toxins and prescription medications, especially when done in conjunction with our dietary changes and other detoxification methods. This cleansing and nourishing accomplishes in one session what would take months with nutrition alone. These therapies are very effective at reducing inflammation and restoring healthy digestive, immune and hormonal function.
Balneotherapy
Balneotherapy (Latin: balneum "bath") is the treatment of disease by bathing. Balneotherapy may involve hot or cold water, for relaxation or stimulation. At Simply Better Health, we also use hot and cold water body and partial body wraps to induce a change in body temperature, which both detoxifies and powerfully stimulates the immune system.
Schedule a free 20 minute assessment to see if this is right for you.
Yours in Health and Happiness
Sandy B.
The oldest and most effective healing method known to humanity.
BUT often the most confusing therapy due to misunderstanding it’s purpose coupled with confusing information read in books and on the internet, which seem to contradict each other.
As we know there are many types of fasting.
As a result, our current nutrition is the sum total of our life experiences.
It is all about what we take in and absorb, by whatever medium.
Be careful what you expose yourself to; for you become what you focus on!
Inspirit Energetics
Gifted to Sandy Universal School of Energy in 2007.
Utilising the wise use of healing hands and the power within.
- Systems Corrected
- Integumentary (skin)
- Blood Coagulation
- Pancreas / Spleen
- Digestive
- The Heart
- Lymphatics
- Bones and Marrow
Schedule a free 20 minute assessment to find out how Inspirit Energetics can help you.
Yours in Health and Happiness
Sandy B.
