Are you happy?  Are you really happy? 

Really, really happy…??

Have you ever thought it was in someone else’s hands to make you happy?  That it is their fault you are in the predicament you are in or why your state of health is so bad? Or that the world is just an awful place, why on earth am I here and why is this happening to me?

Intuitively, we all know we need to address our own issues, at best as they arise…but how often do you hear your self-talk say ‘It doesn’t matter, it will get better on it’s own.’  We do nothing, say nothing, let it ride, things get worse and then we start to feel unwell within…

Sound familiar?

So, who is responsible for your happiness?  Well, if you don’t know, I’ll let you into a secret – it’s YOU!!

My motto is ‘nothing is impossible, insurmountable or irredeemable’.

It’s the thoughts in our minds that go round and round that keep us away from our own happiness.  Sabotage becomes rife and we don’t have the get up and go to ‘just get on and do what we need to do’.

When life throws you a curly and you go ‘Oh no, not again.’  Please know that you are 50% on track as you have recognised there is something going on and nothing else to do but action to take.

The difficulties arise when you don't listen to yourself, you feel unwell and choose to ignore the signs - your body is asking you to do something - anything and you still do nothing.

It’s time to change, to heal yourself, to let go, to lighten your load and realise that it is only YOU that can make a difference.

So, if you’re half-way there, feeling sick and wondering what to do next… connect below and I’ll be there to support you with whatever comes next on your health journey to return you to your own HAPPINESS.

Schedule a free 20 minute assessment

Yours in Health and Happiness

Sandy B.