Or
Or
Calcium, folic acid and iron are required in higher doses during pregnancy, foods rich in these nutrients are as follows:-
* ok during Labour
Read more: Aromatherapy Oils During Pregnancy, Childbirth and Post-Birthing
Does that sound familiar?
Let’s start with foods that may have caused digestive issues before pregnancy...
A very pertinent question that has many women confused.
In this day and age we are beginning to embrace the concept that pregnant women come in all shapes and sizes... and that’s actually ok.
What do we mean when we talk about weight in pregnancy?
Read more: How to Avoid putting on too much weight during Pregnancy
"Do you ever stop to think about what life on planet earth is all about, how it is designed, why it manifests the way it does and what it means to be a human being? Do you ever wonder about your own replication and the reproduction of the next generation?"
Will it be unconscious or conscious?
Will we nurture the next generation to grow beyond or will we continue to compromise their mind and body, with unconscious patterns that have been passed on down the family tree?
Yes, whatever we think, we are a part of the animal kingdom AND you may well be asking yourself, why is nature behaving the way it is?
Let's begin by looking at Mother Earth, she houses minerals and waters within her shell. We humans are just smaller versions. Working with rhythms as nature intended, life is sustained.