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Insights and Inspirations: A Journey on The Raft of Life

Oh boy, health, what a word, it contains so many variances…  

Health is the level of functional or metabolic efficiency of a living organism.  In humans, it is the general condition of a person’s mind and body, usually meaning to be free from illness, injury or pain.  The World Health Organization (WHO) defined health in its broader sense in 1946 as ‘a state of complete physical, mental and social well-being and not merely the absence of dis-ease.  The word ‘complete’ has caused some controversy…  Thanks Wikipedia

As we could add many more varieties of perceptions that are housed within each one of us, the list would be verrrryyyy loooong.  Reality begs, the truth lies within each individual, to do what they will. 

And, what about the word happiness, is it just a feeling or is it more...

Happiness on the other hand is a mental or emotional state of well-being characterized by positive or pleasant emotions ranging from contentment to intense joy.  It could also be described as living a good life or flourishing, rather than simply an emotion…   Thanks again Wikipedia.   

Most of us have felt this at some stage in our lives to varying degrees.  Reality also begs here, that the truth lies within each individual, to do what they will...

Feeling unhealthy / unhappy - Schedule a free 20 minute chat with Sandy

Yours in Health and Happiness

Sandy B.